What is a Therapeutic Massage?

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Therapeutic massage is a hands-on treatment designed to relieve pain, reduce muscle tension, improve circulation, and support the body’s natural healing processes. Unlike a general relaxation or spa massage, therapeutic massage is targeted and intentional, often focusing on specific areas of discomfort, injury, or chronic tension.

Each session is tailored to the client’s unique needs and may incorporate a variety of techniques, including deep tissue massage, myofascial release, trigger point therapy, and stretching. The goal is not only to provide immediate relief but also to address the underlying causes of muscular discomfort and imbalances.

This type of massage is commonly used to treat conditions such as:
 

• Muscle stiffness or spasms
   
• Tension headaches or migraines
   
• Poor posture and restricted mobility
   
• Stress-related physical discomfort
   

Therapeutic massage is often part of a broader treatment plan and may complement physiotherapy, chiropractic care, or rehabilitation programs. Regular sessions can improve range of motion, reduce inflammation, enhance athletic performance, and promote overall physical and mental wellness.

Whether you're recovering from an injury, managing a chronic condition, or simply looking to reduce stress and improve body function, therapeutic massage offers a safe, effective, and personalized approach to better health.